I recently had the opportunity to write a post soon to be published in Bedbible.com about suggestions for rekindling intimacy in a relationship:

To improve a couple’s sex life, my advice would be for each individual to take the time to reaffirm self-love emotionally, mentally, and physically. Being accountable for our own health and well-being transfers into loving and kind energy towards our significant other. Solo sex is a means to explore our own sexuality, our erogenous zones, ultimately increasing our ‘sexual vocabulary’ which helps us sexually communicate better with our partner. Solo sex maintains our sexual desire and libido, thus enhancing our enjoyment of paired sex. Solo sex is an opportunity to love ourselves for who we are, to appreciate and accept our bodies, to affirm our attractiveness, and the confidence to openly share ourselves with our mates. Each partner can achieve a renewed or expanded sense of self-love that enhances how life unfolds to the senses, creating a timeless journey of ecstasy out of every moment. In essence, solo sex becomes a path of liberation, leading to a deeper, more conscious experience of life and a rekindled commitment to share love.

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