A steadfast dedication to the RPM

“Yes, I guess you could say I have found a steadfast dedication to RPM. I probably mentioned this before but it has changed the way I view masturbation, my body and myself. Being this is my birthday week, last night I enjoyed another RPM session with myself. It was...

RPM has given me a feeling of re-birth

“To be honest and maybe I mentioned this, the topic of masturbation when growing up was always taboo, against religion, at least as a catholic. For me even into adulthood there is the occasional guilt. RPM really has given me a feeling of re-birth of my...

Victories

“I’m over a month[exercising a la RPM] and feeling wonderful. Things are working wonderfully and I’m starting to see some slow progress at lasting longer. I’ve been doing a zillion kegels, am edging when I consciously masturbate, and the other morning didn’t even push...

Sensate focus and confidence

“Hi Bila and Betty. Thank you so sincerely for your time and insight. Above all, I feel great about myself, as time devoted to self-improvement and discipline building generally provides. My erectile problems are a thing of the past. What a wonderful pleasure....

RPM has made a positive impact in my sexual health

“Masturbation has been fantastic and mostly always is focusing and implementing the Taoist Masturbation and Meditation methods that I have learned from RPM. It really has made a positive impact in my masturbation life and sexual health. Masturbation is...

the RPM helps us become the best version of ourselves

“Your explanation of  how sexual arousal and activity is linked to stimulation of the nervous system, the brain, and the endocrine system reinforces the scientific benefits of sexual activity. To optimize brain function by balancing our hormone production is a...

Sensate focus in mindful self-loving

The  article about being  thankful for acts of self-love is rich beyond words.   You beautifully describe the many elements of sensate  focus involved in mindful self-loving.   This deliberate, slow approach to self-pleasuring unfolds into an...

An inspiring voice in the community

“Thank you very much for your terrific thoughts, they are inspiring, helpful, you are a down to earth, inspiring voice in the community, in an area normally shrouded in mystery or opacity or superficiality in method or material available. Everything you do is...

RPM enhances my enthusiasm for life

“I recently watched your DVD on RPM and appreciated it on a deeper level than my first viewing awhile ago. I could feel the energy and enthusiasm in your voice. It was as if electrical pathways were being opened up in me as I listened to you. I am going to make it a...

Reconciling Spirituality and Sensuality

“You extinguish the false dichotomy of spiritual vs. sensual, professional vs. primitive, of giving vs. receiving.  You embrace all of these concepts in harmony. You are a highly educated, professional, polite, articulate man while you fully embrace the primitive...