“We all know that sex sells! But as a society, we don’t seem to know anything about sexuality beyond the surface of this multifaceted topic. This fantastic book takes the reader on a scientific and spiritual journey into sexuality. More specifically, it looks at the benefits of a healthy and consistent sex life and how an individual’s inner systems all profit from such a lifestyle. At the same time, the book helps remove the stigma over the topic of masturbation by helping to create a much needed discourse on the subject. Research shows that women are far less comfortable then men speaking of masturbation or performing the act itself. Dr. William Kolbe takes an interesting approach to this topic by providing both scientific backing for the positive effects of masturbation (such as increasing the strength of your immune system) as well as a spiritual guide to masturbatory practices itself. Reading the book, and even more so, providing a discussion on the book will open up much needed conversation amongst the masses. I recommend this book without reservation to anyone interested in exploring sexuality as an individual or on a larger societal scale.”

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